Baked Cinnamon Sugar Donuts that are gluten free, dairy free, sugar free and nut free. The perfect allergy friendly, baked donut recipe.…
Fighting off the sugar cravings may be challenging, especially for new keto dieters. Luckily, there are several keto-safe sweet, nutritious, and energy-filled snacks and foods that can help you…
Before the country shut down because of Covid, I had the opportunity to experience “The Ultimate Chocolate Experience.” Ummm sounds like fun right?! I mean CHOCOLATE!! The experience was…
Raw, edible cookie dough that is completely sugar free and has no added butter or oil! After making a batch of (amazingly addictive) edible cookie dough, I decided to…
Low fat chocolate cookies?? YES!! No added fat in the way that there’s no butter, oil or dairy in these (except sometimes I cheat and add M&M’s). And these…
Keto-friendly chocolate chunk muffins, made easily using just a few pantry staples, including my favorite sugar substitute and sugar-free chocolate chunks!…
Edible cookie dough balls, that are keto-diet friendly and SUPER easy to make! These are little balls of goodness made with protein powder, coconut flour and a few other…
Quick and easy brownie bites made with a handful of ingredients and one bowl. These brownie bites are the answer to when your sweet tooth comes calling and you…
There is an abundance of lower calorie, dairy free, allergy friendly ice cream products out there in the market place nowadays. Which is heaven sent for people like me…
Super easy, one bowl Keto-diet friendly chocolate peanut butter cups. Just five ingredients in these “fat bombs” that are also gluten free and sugar free! An awesome treat for…