Healthy/ Main Meal/ Savory

Oven Fried Chicken

Oven fried boneless, skinless chicken breasts. Crunchy and full of flavor by coating the chicken in bread crumbs and seasoning and then baked in the oven or air fryer until crispy.

This recipe is for one chicken breast, but can be doubled, tripled or quadrupled. They are best eaten the same day, as the coating can lose its crispness when refrigerated and reheated in the microwave.

To spice my bread crumbs up, I used Sprooq & Spice Garlique spice blend. I like A LOT of spice and seasonings in my food, so add more or less depending on what you prefer.

Oven Fried Chicken

Print Recipe
Serves: 1 Cooking Time: 15-20 minutes

Ingredients

  • 1 boneless, skinless chicken breast (removed of excess fat and pounded into an even thickness)
  • 2 teaspoons Worcestershire sauce (or just rinse your chicken with water to make sure the coating sticks)
  • 1/4 cup fine bread crumbs
  • 2 teaspoons spice seasoning (I used Garlique blend from Sprooq & Spice)

Instructions

1

Preheat oven to 400-degrees. You can use a sheet pan, air fryer baking pan or an air fryer.

2

In a large ziplock bag add the chicken breast, Worcestershire sauce, bread crumbs and seasonings (add more or less seasoning depending on your preference). Shake until chicken is well coated.

3

Place chicken breast on baking pan and bake in 400-degree oven for 15- 20 minutes, or until an internal temperature of 165-degrees is reached. Baking time may vary depending on the thickness of your breasts. I pound mine out into a thinner, even layer and 15-minutes is the perfect bake time for mine.

4

Remove from oven and eat immediately.

Notes

Recipe can be doubled, tripled or quadrupled. Best eaten the same day, but leftovers can be refrigerated and reheated in the microwave. They just won’t be as crispy.

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1 Comment

  • Reply
    Dana
    October 4, 2024 at 11:27 PM

    I can’t wait to try this!! Will have to use my GF bread crumbs but should be an easy sub. I haven’t had fried chicken in ages, so excited to make this. Love the added spices as well! Wonderful chicken creation!!

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