Muffins & Pastries

Keto Chocolate Chunk Muffins

Keto-friendly chocolate chunk muffins, made easily using just a few pantry staples, including my favorite sugar substitute and sugar-free chocolate chunks!

The Keto diet is so popular now-a-days, so I have to make sure I am keeping my Keto people happy and not leaving them out on yummy treats!  Often times whatever I make for the blog endS up coming to work with me and my sergeant so kindly reminded me it had been awhile since I had made anything Keto for him.  So when I made Chocolate Chip Muffins for briefing, I made these Keto Chocolate Chunk Muffins just for him!

To keep these Keto, I used my favorite sugar-free sweetener….SWERVE!  If you have never tried Swerve before, you HAVE to get their brown sugar.  And then open the bag.  And inhale.  Smells so good!  I seriously can’t believe it’s sugar-free!

This recipe only makes five muffins….if you want more than five, just double the recipe!

Keto Chocolate Chunk Muffins

Print Recipe
Serves: 5 Cooking Time: 20-25 minutes

Ingredients

  • 1 cup almond flour
  • 2 tablespoons sugar-free granular sugar (I used Swerve)
  • 3 tablespoons sugar-free brown sugar (I used Swerve)
  • 1/2 tablespoon baking powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground nutmeg
  • 5 tablespoons heavy cream
  • 1 egg
  • 1-1/2 teaspoons vanilla extract
  • 1/3 cup sugar-free chocolate chunks (I used Lily's chocolate)

Instructions

1

Preheat oven to 400-degrees. Line a cupcake tin with five cupcake liners and spray the liners with baking spray.

2

In a medium sized bowl, mix together the almond flour, sugars, baking powder, salt, nutmeg and chocolate chunks. In a small bowl, mix together the heavy cream, egg and vanilla extract. Add the wet ingredients into the dry ingredients and stir until combined.

3

Fill cupcake liners to the top with batter and bake in 400-degree oven for 5-minutes. After 5-minutes, keep the muffins in the oven, but reduce the oven temperature to 350-degrees and continue baking for another 18-20 minutes, or until a toothpick inserted in the middle comes out without raw batter on it.

4

Remove muffins from pan and let cool on a wire rack.

I used Lily’s sugar free chocolate in these muffins….I just cut up chunks of chocolate from a Lily’s Dark Chocolate Bar.

So there you go my Keto friends!!  And if you aren’t Keto and still want Chocolate Chip Muffins, check out THIS recipe!

XOXO,

Kelly

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10 Comments

  • Reply
    Kelly | Foodtasia
    August 14, 2019 at 8:41 PM

    Wow, Kelly! These keto muffins are awesome! I have to try them!

    • Reply
      Kelly
      October 28, 2019 at 7:55 AM

      Thanks Kelly!! XOXO

  • Reply
    Katherine | Love In My Oven
    August 16, 2019 at 1:27 PM

    I use a ton of Swerve in my baking, Kelly! It’s such a perfect replacement for sugar. Chocolate chunk muffins sound amazing!!!

    • Reply
      Kelly
      October 28, 2019 at 7:55 AM

      I totally love Swerve!! It’s the best sugar substitute right?!

  • Reply
    Amy
    August 18, 2019 at 3:20 PM

    I am very excited to try these muffins. We are always looking for a little healthier recipe around here. I hope that you are enjoying your summer!

    • Reply
      Kelly
      October 28, 2019 at 7:56 AM

      Thanks Amy!! XOXO

  • Reply
    Laura
    August 19, 2019 at 1:35 PM

    These muffins sound delish! Can’t wait to try them for my Keto friends! Thanks for the recipe!

    • Reply
      Kelly
      October 28, 2019 at 7:56 AM

      Thanks Laura!! XOXO

  • Reply
    Kim R Lange
    August 19, 2019 at 2:57 PM

    I would love to try them, they look scrumptious!

    • Reply
      Kelly
      October 28, 2019 at 7:56 AM

      Thanks Kim!!

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