Country Griddle Cakes (or pancakes) made using oat flour, instant Cream of Wheat and almond milk to make it dairy-free! My healthier version of the classic IHOP pancakes that…
Looking for ways to lose weight, build muscle, and boost your energy levels while crushing your fitness goals? You might want to adopt some variation of a high-protein diet.…
This super easy Pico de Gallo recipe is so good, I can eat it by the forkful, no chips needed! Fresh tomatoes, chili’s, onion, cilantro and a dash of…
Maintaining a healthy lifestyle involves more than just exercise because it is also about nourishing your body with the right foods.…
Boneless, skinless chicken breasts, jarred salsa, and spices are all you need for this easy crockpot meal. There are two cooking options in the recipe as well.…
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Recipes for St. Patrick’s Day
A collection of recipes fitting for a St. Patrick’s Day Celebration. From soda bread to minty desserts and all things green and rainbow colored, this post has links to…
Pitted dates, stuffed with a sweet peanut butter mixture and then dipped in chocolate. This is an easy, no-bake snack that is great for a healthier treat or for…
The following recipes will allow you to satisfy your sweet tooth and stay on track with your fitness goals. From fruit-based snacks to nutrient-rich desserts, there are plenty of…
Two ingredients are all you need for this “cheater” air fried chicken breast recipe if you wish. You can use store-bought Shake ‘n Bake breading for your chicken ,…
Pumpkin Oatmeal Cookies made without any butter or fat, and free of dairy, nuts and sugar! For those on a diet, but still looking for a little treat, these…