Oven fried boneless, skinless chicken breasts. Crunchy and full of flavor by coating the chicken in bread crumbs and seasoning and then baked in the oven or air fryer…
Egg white muffin cups are your answer to a healthy, on-the-go breakfast that can be made ahead of time. Great for meal prepping and staying on track with your…
Protein Powder Peanut Butter Balls are another easy, healthy treat that is also no bake! These protein balls are a nice change from a regular protein shake.…
Eating healthier on a tight budget can seem like a daunting task, especially with the rising costs of living.…
As lifestyle-related health issues become increasingly prevalent, the importance of a balanced diet cannot be overstated.…
Marinated and seasoned grilled chicken breasts, so full of flavor, you won’t even notice they are healthy! This marinade recipe I am sharing today is the recipe I use…
Are you looking to boost your brain power and maintain cognitive wellness as you age?…
Baked Sweet Potato Fries are a great, healthier alternative to deep fried french fries or that classic steakhouse baked potato. These baked fries would make the perfect side dish…
Everyone has their own chocolate chip cookie recipe that they swear by, and this is my favorite. I use egg substitute and just a small amount of butter, but…
Thin mint cookie bites that are not only no bake, but rich in chocolate and mint taste, just like the Girl Scout cookies, but without any dairy, soy, eggs,…